Upcoming Classes and Workshops
Integrated Tapping Circle w/ Lauren
Monday April 29th @ 6:30pm
We all hold emotional blockages within our body and our minds. Tapping allows us to safely acknowledge and feel those emotions in order to release them for good. Tapping, also known as EFT (Emotional Freedom Technique) is a somatic mind body practice that involves applying light pressure (tapping) on acupressure points while simultaneously speaking out loud and putting words to the emotions and/or physical sensations that you are experiencing in your body. This process enables us to clear out emotions, physical pain, limiting beliefs, fears and more!
Tapping is a beautiful compliment to Floating and will help you regulate your nervous system and feel at ease in your body. And we can all benefit from that! No tapping experience needed. Come join us for an evening of releasing what we hold that no longer serves us!
Reserve your spot ONLINE now or by calling 302-595-2475!
Pre-registration is requested.
Sound Bath w/ Lauren
Monday May 13th @ 6:30
Lauren produces healing vibrations with her crystal quartz singing bowls by allowing tones to build and evolve. This produces a sea of sound that is both timeless and alive. The vibrations interact powerfully with our bodies; helping to cleanse and rejuvenate us at the deepest cellular levels; physically, emotionally, mentally, and spiritually.
Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• reduced pain
• peace of mind and mental clarity
• emotional healing or release
• continuing self-development
• better sleep
Reserve your spot ONLINE or by calling 302-595-2475!
Pre-registration is requested.
Reiki Sessions
by appointment only
Book your session today by calling 302-595-2475 or emailing Float@FirstStateFloats.com!
Reiki Session – $125
Breathing, Movement, Mediation!
Are you looking to find complementary ways to relax both mental and physiologically without having to jump into a float tank?
Let us help you! Scheudule a breathing, movement, meditation, or yoga session in our studio! We will tailor the class to you (or to your group). At the end of the session, we will discuss how to take these tools back into the world.
Give us a call so we can discuss what you are looking for and together we will decide how much time we may need for your session! If you have any questions, please feel free to email krista@firststatefloats.com.
