One on One Yoga / Mindfulness Sessions

Tuesday 3p, 5p, 8:30p
Wednesday 3p. 5p, 7p, 8:15p
Thursday 3p, 7p
Saturday and Sunday 9a, 11a, 1p, 3p
Special accommodations can be made upon request.

Based on availability and scheduling.  Must schedule in advance.

Please call to schedule your private yoga session or email [email protected].

Private Company / Corporate Classes

Want to bond over a private yoga class or mindfulness class for a team building event? Want us to teach yoga to your employees?

Please call or email [email protected] for more details

Just Because Yoga

Grab a group of friends and come bond over movement, breathing, and letting it all go on the mat!

Please call or email [email protected] to schedule your next private yoga or mindfulness session!

Sloth Yoga

Join Krista for slow, mindful movement while we focus on our breathing and balance!

While there will not be real sloths, we will move mindfully through poses (asana) while feeling our breath move throughout our bodies. We will end with restorative movement on bolsters!

This class is for all levels! Never taken a yoga class before? That’s okay! Come play! Are you a master yogi? Yay! Come play!

When we step on our mats, we all become beginners for one hour! We will begin to bring awareness to only the space right on our mat!

Come with a smile! Be ready to let go, relax, and restore!

Members $10

Drop-in $12

Flow/Float Packages

Schedule a yoga or movement session with Krista before or after your float! This session will be about 60 minutes and gives you the opportunity to move before or after your float.

This package may include 2-3 other people attending the movement session. If there are any specific requests for specific movement or yoga flows, please email Krista at [email protected].

Add a Flow to any Float for $25

Float then add a Flow for $25

All Floats are regular price.

Meditation/Float Packages

Schedule a guided meditation before your float with Krista. Arrive 30 minutes prior to and let Krista guide you into your float with a systematic relaxation and intention setting. If there are any specific requests for intention settings or specific systematic relaxations, please email Krista at [email protected].

You may be guided into your float with 2-3 other people who are about to float too!

Meditation/Float package: $20 for meditation plus float.

All Floats are regular price.

Monthly Workshops in “The Studio” at First State Floats

Check Back Soon for Updates

Schedule of upcoming workshops with details available on The Studio calendar and Facebook Events.

Please call 302-595-2475 for details or with any questions, thanks!